Current Weather in Elbow Cay (Hope Town)23°C • 12 kn • ELive Forecast
Sailing Itinerary

Abacos 7-day sailing itinerary: Marsh Harbour loop via Elbow Cay to Lynyard Cay

7 days 93 nm 7 destinations November–May Easy USD 3,000–84,000
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Interactive Route Map

Explore your sailing route. Click on any location to see each stop. You can find detailed information on each day of the itinerary below with insider tips, recommended restaurants, drone spots, activities, and more.

Complete Itinerary

Detailed day-by-day guide with insider tips, ratings, and everything you need to know.

Day 1

Marsh Harbour → Elbow Cay (Hope Town)

Elbow Cay (Hope Town)6 nm1 h
Historic lighthouse, sheltered moorings, and Tahiti Beach sandbar

Short hop to Hope Town for the Elbow Reef Lighthouse, colorful village streets, and a swim at Tahiti Beach’s low-tide sandbar. Excellent first-day provisioning and services.

Restaurants
5.0
Water Sports
4.0
Activities
4.0
Sightseeing
5.0
Day 2

Elbow Cay → Green Turtle Cay

Green Turtle Cay31 nm4.8 h
New Plymouth charm, Gillam Bay sands, and nearby reefs

A longer but rewarding sail north to Green Turtle Cay. Explore New Plymouth, wander Gillam Bay’s sand flats, and snorkel reefs in settled weather.

Restaurants
4.0
Water Sports
4.0
Activities
4.0
Sightseeing
4.0
Day 3

Green Turtle Cay → Treasure Cay

Treasure Cay10 nm1.6 h
Crescent beach anchorage and low-key shore time

Short hop to Treasure Cay’s sweeping beach for swims, SUP, and a quiet night at anchor in settled weather. Limited services—call ahead.

Restaurants
3.0
Water Sports
3.0
Activities
3.0
Sightseeing
4.0
Day 4

Treasure Cay → Man-O-War Cay

Man-O-War Cay16 nm2.5 h
Boatbuilding heritage and access to Fowl Cay snorkel sites

Sail south to the quiet, tidy community of Man-O-War Cay. Pick up a mooring in the narrow harbor, explore canvas shops, and snorkel nearby Fowl Cay in calm conditions.

Restaurants
3.0
Water Sports
4.0
Activities
4.0
Sightseeing
4.0
Day 5

Man-O-War Cay → Tilloo Cay

Tilloo Cay9 nm1.5 h
Nature reserve anchorages and easy beach day

Short sail to Tilloo Cay for a quiet anchorage, birdlife, and sandspit picnics. Ideal for SUP, kayaking, and snorkeling nearby reefs in settled weather.

Restaurants
3.0
Water Sports
4.0
Activities
4.0
Sightseeing
4.0
Day 6

Tilloo Cay → Lynyard Cay

Lynyard Cay6 nm1.1 h
Quiet staging anchorage near Little Harbour Cut

Settle into Lynyard Cay’s sandy lee for beachcombing, snorkeling in calm patches, and a dinghy trip to Little Harbour for a casual shore lunch.

Restaurants
2.0
Water Sports
4.0
Activities
4.0
Sightseeing
4.0
Day 7

Lynyard Cay → Marsh Harbour

Marsh Harbour15 nm2.3 h
Easy return for Mermaid Reef snorkeling and full services

Sail back to Marsh Harbour for Mermaid Reef’s easy snorkeling and a smooth wrap-up with fuel, water, and provisioning before disembarkation.

Restaurants
4.0
Water Sports
3.0
Activities
4.0
Sightseeing
3.0

Abacos 7-day sailing itinerary: Marsh Harbour loop via Elbow Cay to Lynyard Cay

Discover the best of the Abacos on a 7-day sailing loop designed for calm-water cruising and plenty of shore time. Begin in Marsh Harbour and hop across to Hope Town on Elbow Cay to climb the historic lighthouse and enjoy sandy beaches. Continue north to Green Turtle Cay for New Plymouth’s pastel cottages, Gillam Bay’s sand flats, and nearby reefs. Pause at Treasure Cay’s crescent beach before returning south to Man-O-War Cay for boatbuilding heritage and easy access to Fowl Cay’s protected snorkel sites. Anchor off Tilloo Cay for a low-key day in the nature reserve, then stage at Lynyard Cay for beachcombing and dinghy trips to Little Harbour. Wrap up in Marsh Harbour with Mermaid Reef’s easy snorkeling and full-service marinas for refueling and reprovisioning. Expect short day-sails, abundant sand-bottom anchorages, and excellent visibility in the dry season (November–May).